Tips for Resilience in the Face of Horror

Jason Marsh, reporter, educator, and film-maker, suggests ways that we can help our children cope with the inundation of horrific images that the media streams into our homes from disasters such as the recent bombing at the Boston Marathon. Limiting exposure to such events is the first step to keeping your children from undue anxiety and distress. Find out what your children already know about an event. Their information may be inaccurate or may not make any sense to them. Look for the “helpers” - the people who are trying to do something good in the aftermath of horrible tragedies. Finally, identify ways that you and your family can help. Become empowered and responsive.Read the entire article here: Tips for Resilience in the Face of Horror