It’s a scientific fact that you can become distracted and forgetful when constantly surrounded by noise and overwhelmed by demands. The non-scientific term for this is brain fatigue. A new study has given hope to those believing they suffer from this thought-clogging malady. Researchers in Scotland contend that a short walk in the park will help restore calm and focus to otherwise frazzled brains and have been able to back up their claims by using a newly developed, portable EEG. While the idea that green leafy spaces reduce mental fatigue isn't a new one, it has not been possible, until now, to actually record brain waves while people were strolling through parks or arboretums.Read the entire article here: Easing Brain Fatigue With a Walk in the Park