Understanding our relationship with money has been a deep question since time immemorial. Melbourne Business School philosopher John Armstrong has written a book that attempts to help us comprehend our complex relationship with money, and how it effects us in our lives.
On Redefining Success
Arianna Huffington’s commencement speech to the young women of the 2013 Smith College graduating class questioned the traditional approach to defining success. Instead of focusing solely on money and power, the model which has become synonymous with corporate culture and career ladder climbing, she instead offered a different model, what she calls her three W’s: well-being, wonder, and wisdom.
Millennials Struggling with the Recession
A Compassionate Approach to Management
Let’s face it: Office environments have a bad reputation as being toxic and filled with stress. New research shows that this doesn’t have to be the case. While most managers are brought up believing the most effective leadership strategy entails putting pressure on employees, evidence reveals that having a more compassionate approach to management can actually help a company’s bottom line.
Let’s Not Forget About Talk Therapy
For the Anxious, Avoidance Can Have an Upside
Joseph E. Ledoux, professor of neuroscience and psychology at New York University, concedes that people tend to avoid events that they know or think will cause them stress. This is especially true after a particularly traumatic event such as the 9/11 attacks in 2001 or the recent bombings at the Boston Marathon.
Choosing a Practical Major
When Helping Hurts
American parents enjoy helping their kids. Adults happily forego social engagements, vacations, new cars, or home renovations in order to put aside funds for college, private schools, art, music, or sports camps, or anything else that parents think will give their kids a “leg up” in the world. But what if all of this assistance is actually detrimental?
The Science of How Your Mind-Wandering Is Robbing You of Happiness
How Therapy Can Help in the Golden Years
Analysts’ offices and waiting rooms appear to be populated by many senior citizens these days. People who would never have entertained the thought of seeing a therapist when they were younger are now coming to the conclusion that they have a lot of emotional baggage that they need to unload in order to make life better, not only for themselves, but for their spouses, children and grandchildren.
How to Find Fulfilling Work
Tips for Resilience in the Face of Horror
Jason Marsh, reporter, educator, and film-maker, suggests ways that we can help our children cope with the inundation of horrific images that the media streams into our homes from disasters such as the recent bombing at the Boston Marathon. Limiting exposure to such events is the first step to keeping your children from undue anxiety and distress.
Researchers Find Out Why Some Stress is Good for You
The Light at the End of Suffering
Easing Brain Fatigue With a Walk in the Park
Stress as Metaphor
Dana Becker, a professor at Bryn Mawr college and author of One Nation Under Stress: The Trouble with Stress as an Idea, explores our various definitions of stress and how Americans have coped with stress over the years. In the past, stress was considered an infrequent event that needed to be endured.
More Diagnoses of ADHD Causing Concern
Attention deficit hyperactivity disorder (ADHD) historically affects three to seven percent of children; has no definitive test; and is diagnosed by interviews with patients, parents, and teachers. Today, however, eleven percent of school-age children and approximately one in five high school-age boys have been diagnosed with ADHD.
A Seasonal Pattern to Mental Health
Are mental illnesses affected by seasons? A recent study of Google search patterns indicates they are. Researchers studied searches in the United States and Australia for topics related to mental illness, including anxiety, obsessive compulsive disorder, bipolar disorder, eating disorders, depression, suicide, ADHD, and schizophrenia.
When Getting Angry Makes You Happy
Getting a Brain Boost Through Exercise
Recent studies show that exercise may boost your memory. An interesting highlight of these studies concludes that different types of exercise produce different results regarding memory retention. The study followed a group of recruits who had been diagnosed with mild cognitive impairment as they performed endurance exercise, (walking, for example), weight training, or stretching and toning exercises.